Weekly Summary: Jan 31-Feb 6

01-31-2011
Mon-AM: 8 miles (1:05) Creek Path
Single digit temps again this morning.

02-01-2011
Tue-AM: 8 miles (1:01) Creek Path
-12F makes for some chilly running.

02-02-2011
Wed-AM: 8 miles (1:02) Creek Path
Surprising how even -15F is tolerable when properly dressed.

02-03-2011
Thu-AM: 4 miles (:30) Creek Path
Bored with this kind of running.

02-04-2011
Fri-AM: 4 miles (:30) Creek Path
Quick run before catching a plane to TX.

02-05-2011
Sat-AM: 100 miles (13:18) Rocky Raccoon 100
2nd place.  Certainly not slow.  Just not nearly fast enough.

02-06-2011
Sun- Ha. Yeah, right.

Total
-Miles: 132
-Hours: 17h 26min
-Vertical: negligible. I think there was maybe a total of ~5k' at Rocky?  But to even tally the pathetic little bumps on that course seems ludicrous.