Sunday, December 2, 2007

Week Log 11/26-12/2

Mon-7 miles (1:00)
Tue- 9 miles (1:13)
Wed-10 miles (1:24)
Thu-15 miles (2:05)
Fri-17 miles (2:23) Beacon Hill to M Trail
Sat-22 miles (3:00) Bozeman Creek Canyon
Sun-6 miles (:50)
Total: 86 miles (11:55)

Obviously, this was a great week. I became a real runner again and even though the first half of the week was spent feeling awkward and worrying about my ankle, the second half I started feeling really good on all of my runs. Now, it's just a matter of listening to my foot and becoming 100% healthy so that I can be ready to do some real running once I move back to the balmy climes and clear trails of Colorado Springs in 10 days.

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